Your Ultimate Recovery Studio
Designed to help you recharge and recover.
TRF offers a premium recovery experience, combining advanced therapies and tools to optimize your recovery. We help you with preventing injuries, reduce pain, release muscle adhesions and improving your flexibility and mobility.
OUR SIGNATURE TREATMENT
Mylogenics therapy
30 MINS | 60 MINS | 75 MINS
The best way to recover! Perfect for days when you're not working out and need muscle recovery. It Improves muscle function and recovery by targeting and fixing muscle adhesions and imbalances in the fascia, muscles, and nerves. It uses special release techniques to restore movement, prevent injuries, and enhance flexibility. It will make you feel and move better.
INJURY PREVENTION
We apply advanced techniques to treat and stretch adhesions (Verklevingen) in muscles, fascia, and nerves. Issues with the fascia can lead to injuries and poor movement patterns.
We focus on prevention, treatment, and performance improvement.
PAIN RELIEF
We do everything we can to adress the root of your pain. Our innovative treatments are highly effective for pain relief in the muscles, fascia (bindweefsel) and nerves.
RELEASE MUSCLE ADHESIONS
We can identify and treat stiff muscles with special release and stretch techniques, allowing them to work properly again. Many patients feel better right after their first treatment, with improved range of motion, reduced pain, and increased strength.
IMPROVING FLEXIBILITY AND MOBILITY
By effectively releasing and stretching the fascia, pain will be reduced, and flexibility and mobility will be improved.
Services
Mylogenics therapie
The best way to recover! Perfect for days when you're not working out and need muscle recovery. It Improves muscle function and recovery by targeting and fixing muscle adhesions and imbalances in the fascia, muscles, and nerves. It uses special release techniques to restore movement, prevent injuries, and enhance flexibility. It will make you feel and move better.
Physiotherapy (Coming soon)
If you're dealing with pain that doesn’t go away, physiotherapy can help. We focus on identifying the root cause and creating a personalized treatment plan. Our experienced physiotherapists will work with you to relieve pain, improve movement, and get you back to your sport activities.
Compression therapy
Is designed to accelerate recovery after exercise or training. It promotes better blood circulation, reduces muscle soreness in the legs, and helps remove waste products from muscles.
Fascial stretching (Coming soon)
Fascia is the connective tissue that supports your body. When it becomes tight or damaged, it can cause pain and limit movement. Fascial Stretch Therapy (FST) is an effective method for stretching the fascia and restoring your body's mobility. If you are looking to improve your mobility and flexibility? Then this treatment is for you!
Our client stories
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Sabir
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Joey
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Osman
